1. Connect the device to iTunes, and select the device from the DEVICES section:
2. Select the Apps tab at the top.
3. Scroll down to the File Sharing section. Choose Paprika from the list of apps on the left.
4. Click the Add... button at the in the section that says Paprika Documents, and select the file you would like to import.
5. Open Paprika, and navigate to the Settings panel of the application. Select Import Recipes.
6. Select the file you would like to import.
1. From the menu bar, choose File -> Import...
2. Browse to the file you would like to import, and then press Import